top of page

Online coaching & Programming 

If you live far from me or in person sessions just aren't your thing, do not worry, I can still help you achieve your dream body and smash your goals completely online!

​

Join my online team and benefit from an experienced personal trainer programming your workouts, delivering nutritional guidance, correcting your form and keeping you accountable every week so that you stay motivated on your fitness journey.

​

I offer bespoke comprehensive online coaching as well as bespoke programming depending on your needs and requirements. When you invest in me, I invest everything into you, I will be with you every step of the way and together we will succeed! 

​

​I use TrueCoach for my programming as shown below. This allows you to view all your workouts and exercises via the app, watch video demonstrations for the exercises, log your lifts and upload photos and videos as necessary to track your progress. 

​

​

​

​

      

4-12 week workout plans

​

Foundation plan – £30 per 4 weeks
Perfect for those who want structure and support for their training.

  • Bespoke, customised weekly training programme

  • Unlimited support via WhatsApp

 

Peak performance plan – £90 per 4 weeks 
For clients who want full coaching and accountability.

  • Bespoke, customised weekly training programme

  • Weekly check-ins

  • Technique correction & guidance

  • Diet assessment

  • Personalised calorie & protein targets

  • Unlimited support via WhatsApp

​

 

​

 

​

​

© Copyright Protected © DM Fitness 2021 ©
bottom of page