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Online coaching & Programming 

If you live far from me or in person sessions just aren't your thing, do not worry, I can still help you achieve your dream body and smash your goals completely online!

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Join my online team and benefit from an experienced personal trainer programming your workouts, delivering nutritional guidance, correcting your form and keeping you accountable every week so that you stay motivated on your fitness journey.

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I offer bespoke comprehensive online coaching as well as bespoke programming depending on your needs and requirements. When you invest in me, I invest everything into you, I will be with you every step of the way and together we will succeed! 

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​I use TrueCoach for my programming as shown below. This allows you to view all your workouts and exercises via the app, watch video demonstrations for the exercises, log your lifts and upload photos and videos as necessary to track your progress. 

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4-12 week workout plans

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Basic package £30 per 4 weeks

  • Bespoke customised weekly training programme.

  • Unlimited support via whatsapp.

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Silver package £60 per 4 weeks

  • Bespoke customised weekly training programme.

  • One check in per month.  

  • Technique correction & guidance.  

  • Unlimited support via whatsapp. 

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 Gold Package £100 per 4 weeks 

  • Bespoke customised weekly training programme.

  • Weekly check ins.   

  • Technique correction & guidance. 

  • Diet assessment.

  • Calorie & protein targets. 

  • Unlimited support via whatsapp.

 

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