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1 2 1 Personal Training 
Bespoke 1 on 1 personal training in a private gym for 1 hour. Each session will be fun, exciting and specifically cater for each individual, working to their ability and towards their goals. 
 
Alongside 1 on 1 sessions I help all my clients free of charge with workout programmes, nutritional advice, assessments & goal setting. 

Prices

Drop-In Session - £40 per session
Perfect for busy schedules or one-off training. Book as needed with no commitment required.

Commit & Save - £35 per session
Pre-book and pay upfront for all planned sessions at the start of the month. (Minimum of 2 sessions per month).
Save money while staying consistent!

Fast Track Plan - £100 per week
For the quickest results and the best value!
3 sessions per week, paid monthly. Enjoy consistent coaching, rapid progress, and significant savings.
Limited spaces available!
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Gift Cards Available – Sessions can be purchased for friends and family.

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Group Training 

If you need that extra motivation sometimes it's a good idea to come with a friend. Even if your goals and requirements are different I can tailor sessions that will benefit you individually.

 

I work with small groups up to 4 people at a time. However I require groups of 3 and 4 people to have similar goals and requirements.

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Everyone can benefit from personal training but unfortunately not everyone can afford it. With group training the cost is cut between you and your friends making it affordable so you don't have to miss out!

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Alongside our group sessions I help all my clients free of charge with workout programmes, nutritional advice, assessments & goal setting. 

Prices 

Train with friends or teammates (2–4 people). Prices are per person.

Drop-In Session – Perfect for busy schedules or one-off training

  • 2 people – £25 per session

  • 3 people – £20 per session

  • 4 people – £17.50 per session

Commit & Save – Pre-book and pay upfront at the start of the month. (minimum 2 sessions/month).

  • 2 people – £22.50 per session 

  • 3 people – £17.50 per session 

  • 4 people – £15 per session 

Fast Track Plan – 3 sessions per week, paid monthly (best value for rapid results)

  • 2 people – £20 per session → £240/month

  • 3 people – £15 per session → £180/month

  • 4 people – £12.50 per session → £150/month
    Limited spaces available!

Gift Cards Available – Sessions can be purchased for friends and family.

 

        

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Good to Know

Payments - Drop in sessions are pre paid in advance. Commit & Save and Fast Track plan sessions are all paid at the start of the month. If this is a problem for you, please let me know and we can find an alternative way.

Cancellations & Rollovers – Sessions cancelled with at least 24 hours’ notice can be carried forward to the next month. Cancellations with less than 24 hours’ notice will be charged in full.

Monthly Client Perks – Clients on monthly plans receive £5 off sports massage treatments and periodised programming via TrueCoach.

Refer a Friend – Introduce a friend who books and attends their first session and get £10 off your next PT session or sports massage as a thank you.
Your friend just needs to mention your name when booking. Discount applies to one appointment per referral and cannot be combined with other promotions.

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