Sports massage isn't just for elite athletes, its for everyone! Whether you spend all day working at a desk or just have a few aches and pains from having an active lifestyle I can help you. Sports massage is a powerful tool to help you reduce pain, reduce stress, move and feel your best.
Benefits of sports massage therapy
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Improved flexibility and range of motion (ROM).
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Decreased muscle tension and soreness.
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Decreased muscle spasms and cramps.
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Better posture and alignment.
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Support for chronic conditions.
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Boosted immune function.
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Improved recovery.
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Injury Prevention.
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Reduced stress, and anxiety.
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Improved mood and better sleep.
Pricing
1 hour sports massage £45
1 hour and 30 min sports massage £65
30 mins sports massage £30
5 x1 hour sports massage package £200
(to be used within 6 months)
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I am a level 4 qualified sports massage therapist. I am helping people through sports massage as well as personal training, reducing their pain, reducing their stress, moving better and feeling their best. I am a big fitness enthusiast, with lots of experience in sports and martial arts and understand the demands of intense training and the unexpected injuries that can arise as a result. With this knowledge and a bespoke approach, I will help you recover faster, prevent injuries and help you perform to the best of your ability.
